April 06/16
Dropping off my new found friends I hurried home for a quick cup of tea, late late lunch, then ! There was more to the day than met the eye. OFF we went for the rest of the afternoon. I had in my downsizing which I have to say at the moment is very much forgotten about, with some stuff I found that needed to be in some other place, and at the same time, same day, received, not only a phone call, for more stuff. Another neighbor in the yellow house, who, or whom is shutting down his office, needed to be rid of office supplies. These boxes, as opposed to the bags of the mornings expedition, filled up La Tomato AGAIN on the same day, to the brim. OFF we went, and Lucy hates this, to the spca with the donations for them.
Boot camp Pyramid Agenda and totals: Round One.
55 shoulder presses
5 minutes Dead Bug
40 Mountain Climbers
80 high knees
120 jumping jacks
55 squats
55 rows
40 skips
55 push-ups
55 crunches
And… 14 flights of stairs
Round 2: (replicate)
Thank God,dess dinner, came to the door, upon my return, as mine was still frozen in the oven. The Syrians provided a meal believe it or not with all the ingredients that we had searched out in the morning for them. (In the international part of the grocery store and bulk barn.) chickpeas, yogurt and nuts, and was very tasty and beautiful to look at. Lucy liked it too. I threw myself in the bath, into bed without so much as a glance at the books next to the bed. Next think I knew, we were up and at it again, the second T day of the week. Looking for and finding furniture, and transportation. Systems in place were found and OFF we go again. “There is no exercise better for the heart than reaching down and lifting people up.”
― John Holmes Lucy and Moi